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Multiple Teams · SUMMER WORKOUTS VOLLEYBALL


It is that time of year!!! Volleyball summer workouts out have started and if you have missed a day or two its never to late to get started.

Quote: Remember you will only get out what you put in.

Click on the links below to see the calendars for the summer. Bring water, a towel, and a lot of heart. See you at the track!!!

Summer workout calendar June

Summer workout calendar July

Lady Raider Volleyball Means: Turn your can’ts into CANS, and Dreams into PLANS!!! 2017-2018