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Summer workout Plan!!!

Hello Lady Raider Volleyball.  The attached file is your summer workout plan for this summer. The weight room at Skyline will be open from 8am-11am. Please allow yourself at least 1 hour to 1 hour and 1/2 to complete the workout for the day. If you do not understand the exercise please use you tube

All Teams Schedule: Week of Apr 15 – Apr 21

Apr 16 Girls Junior Varsity Softball at Berkner Berkner 5:00 pm | Berkner HS Apr 16 Boys Varsity Baseball vs. Berkner Berkner 5:00 pm | Skyline Baseball Field Apr 16 Girls Varsity Softball at Berkner Berkner 7:00 pm | Berkner HS Apr 18 Girls Junior Varsity Softball at Pearce Pearce 5:00 pm | Pearce Apr

All Teams Schedule: Week of Apr 08 – Apr 14

Apr 08 Girls Varsity Golf at District 8-6A 8:00 am | Sherrill Park Golf Course Apr 09 Girls Varsity Softball vs. Richardson High School Richardson 4:00 pm | Skyline Baseball Field Apr 09 Girls Junior Varsity Softball vs. Richardson High School Richardson 6:00 pm | Skyline Baseball Field Apr 10 Girls Varsity Golf at District